The holidays aren’t just around the corner – they’re here!
But do you have to be resigned to gaining weight during the holidays? When you begin thinking about all that great holiday food, it’s difficult to limit your portions as much as your willpower will allow and suck in as you button pants the next day. Happily, it is possible to eat lighter over the holidays, but it does take a little knowledge, and a little pre-planning as you sit down to your holiday feast.
We can get you started with these ten delicious and healthy alternatives to traditional holiday foods.