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Category:

Health

  • Should You Try Meatless Monday? Here Are 5 Reasons You Should

    by M Caroline February 5, 2014

    Excellent main dishes can be made without meat – and without sacrificing flavor.

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  • 7 Antioxidant Rich Foods you can find in Winter

    by M Caroline January 23, 2014

    Are you getting a little tired of the poor selection of fruits and veggies this winter? Even though it might be cold …

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  • 10 Ways to Exercise Without Ever Hitting the Gym

    by M Caroline January 2, 2014

    It isn’t hard to stay in shape without going to the gym. Does that sound surprising? Well, it’s true and here’s how: You can …

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  • 10 Healthy Alternatives To Traditional Holiday Foods

    by M Caroline December 12, 2013

    The holidays aren’t just around the corner – they’re here! But do you have to be resigned to gaining weight during the …

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  • A Longer Life

    by M Caroline September 5, 2013

    Taking control of how you live your life can help you not only live better, but live longer. Stay healthy, stay sharp, …

    Read more
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The Parent Spot
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  • Contact Us
  • About
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